The Small Guide to Solo Panic Attacks is an illustrated pocket-sized manual that, through advice and thoughts, goes through the different stages and feelings experienced during a panic attack. The aim is to try to help people who suffer from this disorder, using an ironic tone to try to break the taboos around this issue and create a bond of closeness and solidarity with readers.

It is a sensory guide, made up of smells, tastes and perceptions, so that it can be easily read and easily be read and understood even by those who have never experienced what a panic attack means. What a panic attack means but would like to support a loved one.
Or, simply, they are interested in the topic.

This project was born when Martina moved to Madrid, to celebrate the victory over this disorder and the desire to make something so negative useful and light.

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